9 years ago a friend introduced Helene to yoga. The rest is history. Today she is a Vinyasa Flow, Ashtanga Yoga and Yoga for Children teacher certified in accordance with all the Standards of the Yoga Alliance. And she's here to teach us her artform! As her story shows, great things can start in the easiest of ways!
Breathe in. Breathe out.
Starting on 07 December 2023, Helene is going to be at the me and all oberkassel EVERY THURSDAY EVENING! The perfect opportunity for you to yoga up your life.
Want to learn how to combine calmness and exercise with ease? Helene is the perfect expert to come and see! Her mission is to introduce us to yoga and all of its benefits as quickly as she can.
You've actually got too much to do and too little time to do it?
A week has 168 hours! Spend 1½ of them together with Helene, focusing on your breathing and physical wellbeing. Top up your energy reserves and turn your yoga mat into a little place of sanctuary for your soul. There's always time for that, right?
Tel. +49 211 54014 300